Life Healing Services

How Do I Release These Trapped Emotions?

  1. You are going to talk directly to your subconscious mind, asking it questions that can be answered yes, or no.
  2. You will use neuro-biofeedback or kinesiology, commonly known as muscle testing to get the answers. The following methods are effective and accurate. There are many ways.
  3. The Sway Test...standing up, if the answer is yes, your body will move forward. if the answer is no it will move away or backward.
  4. The Finger Test
    - Make a loop between your thumb and index finger, hold firmly in place
    - Push index finger of other hand against that link...if it is strong the answer is yes or true
    - If the finger pushes through the loop easily, the answer is no or wrong or false. 
    You can google muscle testing to find many different kinds and ways shown which work. Choose the one that works best for you. it takes practice and trusting that your answers are correct.
  5. The Arm Test
  • Acknowledge what you are feeling
  • Accept the emotions you are feeling
  • Discern the unmet need behind it
  • Allow the feeling to be there for a minute or two or as long as you choose
  • Release the emotion and get on with your day and be grateful you have a body that can feel
  • Watch the self-talk mind chatter and learn to stop it as soon as you notice it is getting negative
  • That have been creating pain,malfunction and disease
  • That have created programs that allow self-sabotage
  • That block you from giving and receiving love
  • Rid yourself of unseen baggage from the past blocking you from health, happiness, and success
  • Releasing trapped emotions make conditions right for the body to heal
  • Emotional difficulties often disappear or become much more manageable

The Emotion Code: Emotional Healing Simplified 

How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
Dr. Bradley Nelson developed this powerful, yet simple way to rid yourself of emotionally charged events from your past:

​​This is a quick and powerful way to rid yourself of unseen baggage from the past.

“In the same way that you cannot see the wind, yet you can feel its effects, trapped emotions are invisible and they can exert powerful forces upon you.” – Dr. Bradley Nelson

How Do Emotions Get Trapped?

Our emotions are energy, just like everything else is also energy.  EVERYTHING IS ENERGY!
Powerful intense negative emotions can get trapped anywhere in the body when the experience is so emotionally charged that it affects our survival and need to be loved and accepted. 
We take it in deeply on a personal level and become attached to it. 
Those negative experiences and feelings we feel are connected directly and are recorded in the DNA of the cells, and become part of who you believe you are, and what you believe about the people and the 
world around you. 

Children Are Like Sponges 

Between the age of a baby and the age of 7-8 years old, children are always in a brainwave state of Theta,

where they are absorbing everything that is said and done around them, with no filters or judgement.
This state is also called a hypnogogic state...where they are just absorbing everything.
 They believe everything they hear and are told. 
This is the state in children where so many negative programs are set up that control them for life.

How Can I Prevent Emotions From Getting Trapped?

How People React to Release Work

Many of my clients are energy sensitive and intuitive,  they often feel the emotional release. They also tell me they feel some emotional releases more strongly than others. I find that many of the stronger emotions are inherited, which means they’ve had an impact on their life since conception.

Once the emotional energies are released, the body will need a time to process.  Changes might be seen immediately or within 24 to 48 hours. You may feel tired, or a bit emotional.  Or, there may be more trapped emotions to release or other body work that is needed.

Judy Jackson

Life Healing Services 

Hypnotherapy, NLP, NMT (Neuro Modulation Technique)

The Codes of Life, Emotion Code, Body Code

952 W 230 N

Orem, UT 84057

801-318-3054 cell

801-691-1001 office

  "Whatever you believe, you can achieve."

Emotion Code

  1. When you have established the type of muscle testing you will use, begin by asking if the person has trapped emotions.
  2. When did this event occur?
  3. Who else was involved? 
  4. Are these your own emotions?  
  5. Are these emotions generational?  Which means they were passed on to you at conception.
  6. Is This in Row 1 of the Emotion Code Chart?  Test to see which one or ones. it may be all of them. If it is not in Row 1 go on to the other rows and see where the emotions are located and then release them.
  7. Now you are ready to release the emotions one by one. 
  8. Place your fingertips sideways on your forehead  and run your fingers over the top of your head to where you can reach comfortably 4 times to release each emotion. You can also hold a small magnet in your fingers to run it over your head.  
  9. This is the governing Meridian and this method can be used to release all kinds of things...such as allergies, infections, chemicals, etc.

Releasing Trapped Emotions

  • You and the client need a drink of water
  • Your mind and the client's mind must be objective
  • Your energy is not balanced. To balance it place the fingers of one hand on navel and pull up to bottom lip. Another way is to turn around in a circle 4 times. 
CALL US  (801) 691-1001